The idea to ‘Focus Only On the Good’ has helped me SO much:

• Focus only on positive thoughts (I can’t control what thoughts enter my mind, but I can control what I continue to think about. If a negative thought enters my mind it’s me who chooses to think more negative things and dwell on it. I made a list of good things to think, and when a negative thought enters my mind I’ll think about something from the list.)

• See people as Heavenly Father sees them (think the best about them, like a parent would.)

• See things as Heavenly Father sees them (think the best, like-that it’s possible, that my dreams can be achieved, that I can do it.)

• See myself as Heavenly Father sees me (I’m loved, beautiful, good, unique, accepted, have much potential, of great worth, valued, strong, brave, courageous, humble, submissive, obedient, patient, kind, loving, merciful, faithful, hopeful, charitable, giving, funny, able to endure to the end, can do it, pure, virtuous, resolved, determined, optimistic, and many more good things.)